SKILLS DEVELOPMENT PROGRAM

Simplicity means eliminating all the unnecessary chaos and negativity from your life so that you can live in peace. The road to peace isn't easy and is a big journey with small-small stations in between to pass through. Do not complicate your mind and try to keep it as open as possible so that you can easily figure out the most important things in your life and eliminate the rest. Let us figure out how to simplify your life. 1. De-cluttering and organizing The environment surrounding you plays an important role and even affects your psychology. Therefore a clean and organized place will enrich the atmosphere and will also give you clarity. So, the initial step should be collecting all the unnecessary and unwanted stuff so that there are lesser things around to be worried about and looked after. Soon after de-cluttering , it's time for all the necessary and valuable items to be well organized and kept at a perfect spot . This practice will definitely make you feel lighter and

You will not find a successful person who wakes up late and spends a large amount of time surfing the internet and on social media platforms. Successful people are, bar none, time managers and goal setters. They create a target and live and act in pursuit of that target. They are not infallible but they have good habits that play a significant role in their attaining and holding on to success. While it is important to keep track of what works for you and what doesn't, there are a few habits that are more effective in making your day productive. With a focused mind, a pattern, and desire, you can have regularly productive days. Do read on as we share with you 10 common but powerful habits of successful people. 1. Spiritual connection This is not about religion. It is about being aware of your as a separate entity from your body. This knowledge comes with taking time out to nourish and grow it. Many successful people see the value of meditating, of trying to step aside from the hustl

All work and no play make Jack a dull boy. There are days when we are too much of the 'playful Jack' and there are days when we are over-productive Jack'. Which one is better you ask? Neither. Over productivity is as ghastly as procrastination is and the saddest part is that we don't even take much of the time to think on it. So, the question is about balance, it is: how to be productive every day? The trick to productivity is knowing how t work. It is about working smart, not just working hard - that's the secret that the overachievers don't tell us. In this article, I am going to share tips on how to significantly boost your productivity by over 100%. The strategy about which this article is going to be about is known as the Pomodoro Technique. It is a productivity enhancing exercise that you can incorporate in any area of your work or student life. What are the prerequisites to this strategy? Just the willingness to work smart. You're ready? Let's g

Ever met people who seem to barely study but end up with top grades ? Much as there are extraordinary students, it is not always about how long you spend with the books, but how well. It is about studying smart.  This involves optimal time management, a desire to get top grades and using the study technique(s) that suit(s) you . Yes, it is not about being an extraordinary student but it is all about endorsing extraordinary study plans. Without wasting any more time, herein are study techniques for students in college. Before you read this further, here's a checklist you can use to know what you'd need to focus on the most:         Checklist for Effective Study Plan Note only the important points in a particular chapter.     Keep track of your class performance and previous grades. Track your productive hours in a day. Make a priority list of all the chapters (of all the subjects). Be committed. Now, this checklist is more of a pre-requisite which should tak

If your waking up in the morning is followed by a long session of alarm-snoozing, then chances are high that you eat deeply into the time you are supposed to be using for sleep.  Like you know, it is advised that you get at least seven hours of uninterrupted sleep during the night in order to start the new day refreshed. However, most people do not do this and wake up feeling groggy and wanting that extra ten minutes of sleep; hitting the snooze button. For others, they get the sleep but still wake up tired. This is possible too as getting enough sleep is not the only thing that has an impact on your energy level. Take this for an example: Why do we feel more energized after a workout routine which is subsequently followed up by taking a cold shower? - The answer is pretty simple.  You charge your body after a workout. It is more about how you prep your body for a new day. here are a few things you can incorporate into your day. 1. Cut down your to-do list To keep your tasks in hand an

Night time and Netflix. That's one combination we night owls look to for entertainment, right? After working all day, we want a bit of fun, a bit of non-work related task that we would enjoy, especially on those TGIF days. However, no matter how fun the night was, the morning must always come. This can be really quick when you have only caught 3-4 hours of sleep, waking up heavy-eyed, grumpy and asking yourself why you stayed up so late. To make the best of your day, even the week, you have to make the most out of your morning. Herein, are tips on how to do that and the best part of it all is that you don't even have to wake up super early to get through them. Confused? Don't be, we'll tell you everything bit by bit. 1. GET ENOUGH SLEEP We all know that grumpy, heavy-eyed feeling is because we feel we have not got enough sleep. To rectify this, get the recommended  even hours single stretch of sleep . You would have to find ways to make this happen. Be it cutting down o